Yoga With Rhona
Schedule for in-person & online classes
Yoga WIth Rhona
Summer Schedule - Yoga on the Road...
Monday
Vinyasa in English - Online
Usual Schedule will return in September
Any enquiries contact me on WhatsApp +34744680746
Private or small group classes only available online for now
Vinyasa
has a focus on connecting breath to movement. The classes are a sequence made up of sun salutations, warrior and balancing postures often with a particular focus and leading to a peak posture. There is a dynamic aspect to the class but there is also time to slow down for some deep stretching.
Rocket Vinyasa
is a progression of the traditional Ashtanga Yoga created by Pattabhi Jois student Larry Schultz. It is a challenging, dynamic practice rooted in ashtanga and was created to allow more freedom of movement, creativity and playfulness. It is ideal for relieving stress, building strength, balance and flexibility and stimulating increased consciousness.
Hatha Vinyasa
this slow-paced class is a relaxed environment to learn or if you already have experience it’s an opportunity to take things slower if you need a more nurturing class . If you have any injuries or physical limitations, hatha yoga is a gentler practice that can be easier on the body
About Yoga With Rhona
Yoga with Rhona: Classes and individual lessons in Conil de la Frontera., Andalusia.
Contact
- Remote
- +447957316657
- hello@yogawithrhona.eu
- Conil de la frontera
Maps